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A Fingerlakes School of Massage Therapy graduate certified in Aromatherapy, Catherine uses a selection of 57 Essential Oils in the most nutritive and luxurious lotion available. Attentive to the client’s immediate physical needs, Catherine facilitates an increase in self-awareness, helps to improve chronic conditions and imparts an overall sense of well-being in the comfort of flannel sheets, and candles.

Thich Nhat Hanh in his book Living Buddha, Living Christ says that; Conscious breathing helps bring us into present moment awareness.
Try this short exercise:
Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment.
Catherine Rossiter, LMTMain Massage & Wellness300 Main Street Vestal, NY 13850
(607) 222-5108 cellinfo@catherinerossiter.com
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